Frozen Pacific Sole (3 lbs.@$9.75 lb)

Wild Pacific Dover Sole – Mild, Delicate & Nutritious
Harvested from the Pacific West Coast, Dover Sole is a fantastic source of high-quality protein, essential nutrients, and Omega-3 oils. Its mild flavor and delicate texture make it perfect for a variety of dishes.
Individually Quick Frozen (IQF) for peak freshness, it thaws and cooks quickly, making it a convenient choice for any meal.
 
Skin off, pin bone out
1 lb vacuum-packed
3-4 fillets per pack
 
Great for pan-frying, baking, or light sautés, this wild-caught sole is a simple and delicious addition to your seafood lineup!